Eating a mixture of lemon juice warm water very useful

Many nutrition experts and doctors say that eating lemon juice before breakfast is very helpful to the health of our people. The biggest benefit is to help complement body fluid and eliminate waste from the body. Wedge is a great source of calcium, potassium, iron, magnesium, vitamin A, C and B forget fiber, carbohydrates and protein.

However, there are not many people who know about the vast benefits when you eat lemon juice mixed with warm water, .

• Stimulates the release of bile to strengthen digestion. Eating lemon juice regularly will help eliminate many toxic and hazardous substances in the body and prevent gastrointestinal problems.
• Fiber's wedge will help control appetite. In addition, the combination of the wedge with warm water with honey, will create the environment Alba Berlin in the stomach, which can speed of fat metabolism.
• Lemon juice a glass of warm temperatures before breakfast will help clean up the blood and strengthen the growth of the skin.
• Vitamin C's wedge will help protect you from the cold.
• Can wash the mouth by stimulating the more saliva to kill the bacteria causing bad breath.
• A glass of lemon juice can be adjusted to a pH in the body reduces the risk of inflammation.
• Wedge has the ability to kill bacteria, so it is best to treat prostate disease symptoms amideal and throat irritation. It is important to drink warm lemon water temperature before breakfast to reduce the risk of inflammation of the throat.
• Wash lemons and lymphatic system to maintain adequate hydration in the body.Because it is rich in potassium, so it can also reduce stress, sleep better and handle pressure well.

Chili diet can maintain heart health

If you like spicy food, this may be good news for you. Gradually add ingredients to the diet, especially peppers may help improve heart health Dong and prevent heart disease. Even if you do not like a lot of ingredients in foods, but add the peppers can be very useful. The study says the peppers, which have the ability to make your tongue sensation because of its spicy, can also take care of the heart muscle stronger and stronger.

A study published in the European Public Health showed that eating chili has no side effects on metabolism. Previously it was thought that eating too many peppers can cause stomach acid and heartburn. But studies have concluded that this does not affect the nature of metabolism but have lower resting heart rate and blood pressure go after tracking peppers diet for 4 weeks already. this does not mean eating peppers. But the study says that you should grind the peppers and 30 grams per day with your diet.However, the study did not show results overnight. In fact, it also has significant health changes ajor in eating chili first week. But what you get is men benefit more than women.

Eliminate large pores using chamomile flowers

The large pores on the face could result regarding factors as age, skin type, genes and risk to daylight. There are many different ways for ladies to fix the problem, but you can try the following simple way.

The ingredients you need:

• A cup of boiled water
• Chamomile flowers pack
• 2 teaspoons rice vinegar
• Water King

How do: chamomile flowers and pour hot water into the bowl. Then cover it and let it cool. Pack flowers and debris filter it out. Add 2 tablespoons of vinegar and pour it into bottles stereo. You should use it to put it on the front within a week, and keep The remaining water in the refrigerator. The benefits of this type of flower can make the skin more relaxed, while the vinegar helps kill bacteria to clean the dirt and dust trapped contained in the pores. Let's use it to smear on the face 2 times a day after the wash.

A recipe that can clean up your gut

If you want your gut healthy and well, you can follow a recipe, we'll tell you Here is a short and easy recipes, and even tastes good. What?

Ingredients: apple, fruit, rice, 100 grams and 1,000 ml of water. How to cook: you must first prepare ingredients All. Then you must wash rice 2 times the apple, you must be washed clean by shells and bullets out by it's a small piece. After preparing all the ingredients and you have to put water into the pot and then put the rice and apples, then large headlights boiled decoction 20 minutes, with a small fire is optional. Updated: September Tina

Juice cocktails, which can reduce the risk of stroke

Kiwi fruit juice drinks that you should eat every day. Nutritious because of its predominately Kiwi fruit juice is very helpful to the human body. It also contains fiber and potassium, so it is most suitable for the prevention of stroke. However, we will show a recipe mixcrowave a type that can be useful to reduce stroke.

ingredients:

• Half a liter of water
• Kiwi fruit, fresh tires and a half pounds
• A little sugar.

Introducing
the first cut kiwi fruit chunks and put into a blender with water and sugar together and grind it into a lbeayosmaesaeach a. After milling The juice into a glass and leave it in the fridge. However, before eating The juice should be mixed with water. Note: do not eat more than two drinks a day because it can cause weird.

Try Not to Get Sunburned in One of those South American Beaches

If you are tired of your life and you need just to rest and relax, you should consider going to South America and visit one of those exotic South American Beaches. You can go to Brazil and visit the Ipanema Beach in Rio De Janeiro or Baia Do Sancho, or maybe visit Chile and check out Anakena or Renaca beach. Colombia and Uruguay are also here for you to go and get lost in the nature.
These South American Beaches will make you forget about everything that has been bothering you. The exoticness will charm you and that would be the best time of your life.

Ipanema Beach, Rio De Janeiro, Brazil

Ipanema is a neighbourhood in Rio De Janeiro. It is in the South Zone of the city and it is the most famous for the beautiful beaches. It is known as the best urban beaches in the whole world.

Image by Max and Karánn via Flickr

Image by K Thomason via Flickr

Image by Edmund via Flickr

Anakena, Chile

In the Easter Island in Pacific Ocean, a white coral sand beach is settled and yes, it is the Anakena beach.

Image by Judah Morford via Flickr

Image by chococliff via Flickr

Punta Del Este, Uruguay

Located in southern Uruguay, Punta Del Este is a popular tourist destination that has been visited by many tourists each year.

Image by Zhu via Flickr

Image by diego villegas via Flickr

Renaca, Chile

In the city of Vina del Mar in Chile, there is a beautiful beach called Renaca. No more words needed, just look at the photos below.

Image by luis sandoval via Flickr

Image by Rafael Alvez via Flickr

Image by Gord McKenna via Flickr

Baia Do Sancho, Brazil

This beach is located in the archipelago called Fernando de Noronha. An amazing nature can be found surrounding this beach. Baia do Sancho is a real paradise.

Image by Mathieu Bertrand Struck via Flickr

Image by Almir de Freitas via Flickr

Tayrona, Colombia

Tayrona is a National Park in Columbia. It is located in the northern part of the country at the coast of the Caribbean Sea. Try not to get caught by the Pirates of the Caribbeans…. Just kidding you can only get caught by the restful magic.

Image by Jelen_Photos via Flickr

Image by Chris Ford via Flickr

2015’s Best Festivals in New Orleans

Festivals. We take months planning them, marking them with little hearts and stars in our calendars, mapping the routes out on our smartphones, and buying new outfits to flaunt. They give us pre-roller coaster jitters and make us forget about our at-home worries. Whether you’re looking for a summer vacation or a week to let loose, New Orleans offers up some of the top festivals in the U.S. for 2015. Mark your calendar and get ready to take a trip worth remembering.

New Orleans Jazz and Heritage Festival

Even if you don’t fancy jazz music, this festival has something for you. Featuring many different generas like hip-hop, rock, indie, and funk, this two-weekend, seven-day music festival is a tantalizing experience just within your reach. Get the most out of your festival trip by snagging a nearby New Orleans hotel. During the weekends of April 24-26 and April 30-May 3, you can listen to performers like Lady Gaga, Elton John, Jimmy Buffet, and some of the most famous names in jazz music like Trombone Shorty at the Fair Grounds for around $58 in advance, and $70 at the gate.

Image by Jonathan E. Shaw via Flickr
Although music is star at this festival, the food and arts and crafts aren’t to be forgotten. Watch the Mardi Gras Indians, or browse the contemporary, local pottery. The New Orleans Jazz and Heritage Festival is at the top of this list, and should be at the top of yours.

Voodoo Music & Arts Experience

This weekend-long festival that began in 1999 has become a cult-like tradition to the people of New Orleans and tourists alike. Although the date is still to be announced, the festival will take place in City Park. In the morning, smaller bands and artists play and the day crescendos to bigger music talents. During the weekend, the city also homes clothing, jewelry, and art made my local shops and artists.
Keep up-to-date on the festival and stay tuned to find out the ticket-costs and who might be headlining this year.

Image by ** Parapluie ** via Flickr

Southern Decadence

Lovingly nicknamed the, “Gay Mardis Gras,” this Labor Day Weekend event can be attended for free! This celebration of LGBT culture showcases elaborate costumes, DJs and music, contests, and drag shows. Marchers start at the Golden Lantern Bar and strut their stuff through the French Quarter. Stay tuned for special weekend themes, with past themes like “Jazz and Jezebels,” “Leather and Feathers,” and “Decadence Does Disco.”

Image by EgOiStE via Flickr

New Orleans Film Fest

Are you an unabashed movie buff? October 15-22, this citywide festival put on by the New Orleans Film Society lets filmmakers, both new and old, showcase their newest works. Thousands of producers, writers, and actors attend this festival and are shown in New Orlean’s greatest theaters, like the theater at the Canal Place.

Image via NewOrleansFilmFestival.org / facebook
The festival is a nonprofit that also provides speakers, mentorships, and workshops among film showings which are open to anyone. Whether you’re a film-lover or filmmaker, the New Orleans Film Fest has plenty for you to take-in.
In 2015, festivals are commonplace throughout the U.S. However, New Orleans has always hosted some of the greatest. Whether you’re a film-buff, a costume-curator, a music-lover, or an arts and crafts queen or king, New Orleans has something for you.

Cuba and All its Charm

Thanks to its picturesque tropical landscapes, friendly and cheerful Latin mentality and tremendous cultural and historical heritage, Cuba became a pleasant shelter for dozens of adventurists, artists and travellers since old times. Anyone who had ever stepped on Cuba probably still feels radiant spirit of its colonial towns, unique dancing passion and charming native energy, since once you meet Cuban charisma, it stays under your skin forever. It’s a country with attitude, soul and endless charms which include:

Jaw-dropping beaches

Gorgeous Cuba’s coastal miracles are among the main reasons why Cuba stands out as greatly popular holiday destination. Anyone who’s overwhelmed with postcard beach sceneries should definitely come to Playa de Morales, which hosts soft sand, purple open sea and authentic fishing architecture of nearby village. Moving further to Cayo Largo, there’s spacious sandy vastness of Playa Sirena, which is true paradise for kayaking, while not so far from Gibara lays divine Playa Caletones. Although little, Playa Calatones carries truly magical spirit, thanks to its powdery white sand and crystal clear waters, but it’s also a place where you can dive within glorious caves.

Image by Stefan Tariczky via Flickr

Extraordinarily friendly people

The warmth and hospitality present among locals is the most amazing thing you’ll experience on Cuba. So, don’t be surprised if they invite you to their house, spontaneously bring you into their dancing or singing gatherings or speak with you like with closest friend. Fascinating passion for life, entertaining spirit and cheerful temperament are contagious, so Cubans will easily make you feel like a real Cuban with cigar in your hands and seductive moves in your hips.

Image by Alex Schwab via Flickr

Impressive cultural wealth

Cuban cultural richness is delightful part of its national identity, which is, if we know that Cuba welcomed French, Spanish, American and English cultures and wrapped them into exotic Caribbean energy, really something unique. Foreign cultural roots combined with native tradition, customs of first settled Cubans and Latin spirit gave birth to distinctive and plentiful culture, which greatly permeates through local lifestyle. That’s why historically featured architecture, precious galleries, variously oriented museums, music and extraordinary literature wealth makes the most powerful fascinations for every Cuba’s visitor.

Teatro Nacional, Havana

Image by Peter via Flickr

Explosion of unforgettable tastes

Thanks to its tropical geo position and variety of food related customs, Cuba offers a chance for wonderful culinary trips, especially if mention its recognizable street markets, where every stand speaks the story for itself. From Havana to inner cities, street vendors offer dozens of delicacies, from Cuban pizza with cheese and tomato sauce, guava pastry and peanut cones to fried dough strips called churros and tasty pork steak wrapped into garlic and onion, known as pan con bistec.

Image by Adrian Salgado via Flickr

Image by Todd Smith via Flickr

Excellent music and nightlife

Cuba is a cradle of fast rhythms, such as Cha Cha Cha, Bolero, and the Danzon, what explains capturing dancing and singing habits of locals. Apart from enjoying in mesmerizing moves of rumba performed on the streets of Havana, visitors can experience the boiling atmosphere of Havana’s clubs such as, jazz oriented Privé, dancing heaven, Tropicana or live salsa in Casa de la Música de Miramar.

Image by Jennie Rainsford via Flickr
Cuba is definitely one of those places which must have been seen during the life, but once you visit it, you may not want to leave.

Galapagos Islands – Evidence Of the Evolution of The World

There are places on earth that can disappear before you get a chance to visit. The irony is that most of them disappear as people flock to see their beauty and do not care about the effect that they have on the environment. By visiting the Galapagos archipelago you will understand why the scientist Charles Darwin chose this place for the creation of his scientific theory about the origin of species. In 1835 he stayed there about two months writing down and drawing each plant and animal he had encountered.
Biologists who work on the ships are trying at all ways to preserve the islands in the original form. It is prohibited to carry food, so tourists may take only water. Also the animals should not be touched.

Image by Peri Apex via Flickr

Image by Peri Apex via Flickr
The Galapagos Island is archipelago which is set as a magic necklace of about 13 volcanic islands and several small islands and rocks that are just below the equator on the west coast of South America. The archipelago is located 1,000 kilometers from the mainland of the Pacific Ocean. You can see animals and plants such as cannot be found anywhere else in the world. The Galapagos Islands are a natural wonder in the middle of the ocean.They are located in the clash of three marine currents instead of constant seismic and volcanic activity which led to unusual fauna, huge turtles, iguana and various species of birds. This inspired Charles Darwin to formulate the theory of evolution after visiting the island.

Image by Peri Apex via Flickr

Image by Peri Apex via Flickr

Image by Peri Apex via Flickr
Although this area is considered as one of the most active volcanic areas in the world it is safe enough for fascinating and magical summer vacation. Endless magical sandy beaches and crystal clear waters will delight you from the first glance and will not let you think of your home. Endemic fauna includes unique reptiles and birds. All reptiles are endemic species, but two sea turtles. These include the Galapagos land and marine iguanas, as well as the giant tortoise with 11 subspecies different islands all of which are endangered. There are 57 species of birds of which 26 are endemic, six species of mammals and marine life including several species of sharks, whales and fish.

Image by Paul Krawczuk via Flickr

Image by Peri Apex via Flickr

Hamilton Pool Preserve – Impressive Natural Paradise

Do you think that pools, spas and spa baths are human inventions? If your answer is positive, you are wrong. At this amazing world exist excellent natural reservoirs which are created, shaped and formed by natural forces and then flooded with water from groundwater or waterfalls. Some are better than water parks! In addition, we encounter the wonderful heavenly place…
Hamilton without doubt one of the most beautiful natural swimming pools in the world surrounded by lush vegetation and rich fauna, natural reserve that is home to rare plant and animal species. Hamilton Pool is one of the most interesting tourist destinations and the same is becoming more popular thanks to the photos and that are shared over the internet. But, let the pictures be just your encouragement to visit this magical place if you have a chance.

Image by Brendan T Lynch via Flickr

Image by Sandra Hintzman via Flickr
Hamilton Pool Preserve! Hamilton pool is located in the US state of Texas, half an hour from the city of Austin. It is situated exactly 37 kilometers west of the city Austin. Since 1960, Hamilton pool was a favorite place for cooling in summer days for residents and visitors to the city. Now it is one of the most impressive and most unique natural attractions. Hamilton Pool Preserve is formed thousand years ago, when large areas of the country collapsed on underwater river due to erosion. Pool is green, surrounded by rocks and large stalactites hanging from the edges of the cliffs, falling into a waterfall of 15 meters.

Also, the semi arched rock structure that is formed over the pool provides enormous shade where you can relax and enjoy before and after swimming. People who are responsible for maintaining this wonderful place have expressed their concern that perhaps the increased attendance at the place could affect the maintenance and damage to this natural phenomenon and stunning beauty. But, in considering that it is a place from fairytales, many believe that no one would try at even the slightest extent to disfigure that perfection.

Image by Brian Moran via Flickr

Image by Sandra Hintzman via Flickr

Image by Brian Moran via Flickr

8 Things You Shouldn’t Do in Barbados

Many of the people will tell you what you should do or see when you visit a famous destination. But today we are going to tell you the other thing, what you shouldn’t do in that place. Today we are telling you what you should not do in Barbados.

Don’t you ever think to relax under the coconut palm trees

Maybe it is an urban legend that the coconuts are killing 150 people annually, but better be careful. You will never know when the heavy tree fruit will decide to leave its home and land directly on your head.

Image by Tarik Browne via Flickr

Don’t wear soldier designed clothes

Although the soldier designed clothes are still in trend, it is better not to wear it in Barbados. In Barbados it is prohibited with law to wear that kind of clothes, except you are not a part of the army, and you rather not do  for that kind of things with the army.

Image by Brook Ward via Flickr

Don’t swim on the east coast

The east coast of Barbados is still not touched by the human hand and it is spectacular. You can have the most beautiful landscapes of the island right here. Well, on that part of the island there are weird and strong sea water streams that draws the swimmers deeper into the sea.

Image by Ben Ramirez via Flickr

Do not get near the monkeys

These, seemingly cute little creatures are real “hairy devils.” It is enough to approach within reach of your hands and they can instantly steal your food or you grab your hair. Not to speak for those who are even trained to rob you. Therefore, be careful and do not approach too close.

Don’t underestimate the rum-punch

This classic caribbean cocktail can be pretty dangerous in combination with the sun that is shining so bright all day long. Even in the nights this drink can cause you headaches before bedtimes. Keep in mind that this sweet drink can attract you to drink so much because of the sweet taste.

Image by Ben Alman via Flickr

Don’t sunbathe topless

This is not a french riviera or Miami beach. Barbados is a country where the nudity is prohibited with a law. So dont try to sunbathe every part of you.

Image by Berit Watkin via Flickr

Do not upset the turtles that are nesting

Barbados is blessed as a haven for nesting of turtles. For that credits the big population of turtles in the nearby waters. It is a nice feeling to swim in the sea with creatures that some of them could be hundreds of years old. Because of that, there is a law that prohibits touching of turtles that are nesting or to touch their little ones.

Image by Jonny White via Flickr

Don’t light fire on the beaches

Even though it can be extremely attractive, lighting fires on the beaches is legally banned in Barbados. Don’t let the police to spoil your holiday because you wanted a little more romance on the beach.

Image by Berit Watkin via Flickr