Eating a mixture of lemon juice warm water very useful

Many nutrition experts and doctors say that eating lemon juice before breakfast is very helpful to the health of our people. The biggest benefit is to help complement body fluid and eliminate waste from the body. Wedge is a great source of calcium, potassium, iron, magnesium, vitamin A, C and B forget fiber, carbohydrates and protein.

However, there are not many people who know about the vast benefits when you eat lemon juice mixed with warm water, .

• Stimulates the release of bile to strengthen digestion. Eating lemon juice regularly will help eliminate many toxic and hazardous substances in the body and prevent gastrointestinal problems.
• Fiber's wedge will help control appetite. In addition, the combination of the wedge with warm water with honey, will create the environment Alba Berlin in the stomach, which can speed of fat metabolism.
• Lemon juice a glass of warm temperatures before breakfast will help clean up the blood and strengthen the growth of the skin.
• Vitamin C's wedge will help protect you from the cold.
• Can wash the mouth by stimulating the more saliva to kill the bacteria causing bad breath.
• A glass of lemon juice can be adjusted to a pH in the body reduces the risk of inflammation.
• Wedge has the ability to kill bacteria, so it is best to treat prostate disease symptoms amideal and throat irritation. It is important to drink warm lemon water temperature before breakfast to reduce the risk of inflammation of the throat.
• Wash lemons and lymphatic system to maintain adequate hydration in the body.Because it is rich in potassium, so it can also reduce stress, sleep better and handle pressure well.

Chili diet can maintain heart health

If you like spicy food, this may be good news for you. Gradually add ingredients to the diet, especially peppers may help improve heart health Dong and prevent heart disease. Even if you do not like a lot of ingredients in foods, but add the peppers can be very useful. The study says the peppers, which have the ability to make your tongue sensation because of its spicy, can also take care of the heart muscle stronger and stronger.

A study published in the European Public Health showed that eating chili has no side effects on metabolism. Previously it was thought that eating too many peppers can cause stomach acid and heartburn. But studies have concluded that this does not affect the nature of metabolism but have lower resting heart rate and blood pressure go after tracking peppers diet for 4 weeks already. this does not mean eating peppers. But the study says that you should grind the peppers and 30 grams per day with your diet.However, the study did not show results overnight. In fact, it also has significant health changes ajor in eating chili first week. But what you get is men benefit more than women.

Eliminate large pores using chamomile flowers

The large pores on the face could result regarding factors as age, skin type, genes and risk to daylight. There are many different ways for ladies to fix the problem, but you can try the following simple way.

The ingredients you need:

• A cup of boiled water
• Chamomile flowers pack
• 2 teaspoons rice vinegar
• Water King

How do: chamomile flowers and pour hot water into the bowl. Then cover it and let it cool. Pack flowers and debris filter it out. Add 2 tablespoons of vinegar and pour it into bottles stereo. You should use it to put it on the front within a week, and keep The remaining water in the refrigerator. The benefits of this type of flower can make the skin more relaxed, while the vinegar helps kill bacteria to clean the dirt and dust trapped contained in the pores. Let's use it to smear on the face 2 times a day after the wash.

A recipe that can clean up your gut

If you want your gut healthy and well, you can follow a recipe, we'll tell you Here is a short and easy recipes, and even tastes good. What?

Ingredients: apple, fruit, rice, 100 grams and 1,000 ml of water. How to cook: you must first prepare ingredients All. Then you must wash rice 2 times the apple, you must be washed clean by shells and bullets out by it's a small piece. After preparing all the ingredients and you have to put water into the pot and then put the rice and apples, then large headlights boiled decoction 20 minutes, with a small fire is optional. Updated: September Tina

Juice cocktails, which can reduce the risk of stroke

Kiwi fruit juice drinks that you should eat every day. Nutritious because of its predominately Kiwi fruit juice is very helpful to the human body. It also contains fiber and potassium, so it is most suitable for the prevention of stroke. However, we will show a recipe mixcrowave a type that can be useful to reduce stroke.

ingredients:

• Half a liter of water
• Kiwi fruit, fresh tires and a half pounds
• A little sugar.

Introducing
the first cut kiwi fruit chunks and put into a blender with water and sugar together and grind it into a lbeayosmaesaeach a. After milling The juice into a glass and leave it in the fridge. However, before eating The juice should be mixed with water. Note: do not eat more than two drinks a day because it can cause weird.

Try Not to Get Sunburned in One of those South American Beaches

If you are tired of your life and you need just to rest and relax, you should consider going to South America and visit one of those exotic South American Beaches. You can go to Brazil and visit the Ipanema Beach in Rio De Janeiro or Baia Do Sancho, or maybe visit Chile and check out Anakena or Renaca beach. Colombia and Uruguay are also here for you to go and get lost in the nature.
These South American Beaches will make you forget about everything that has been bothering you. The exoticness will charm you and that would be the best time of your life.

Ipanema Beach, Rio De Janeiro, Brazil

Ipanema is a neighbourhood in Rio De Janeiro. It is in the South Zone of the city and it is the most famous for the beautiful beaches. It is known as the best urban beaches in the whole world.

Image by Max and Karánn via Flickr

Image by K Thomason via Flickr

Image by Edmund via Flickr

Anakena, Chile

In the Easter Island in Pacific Ocean, a white coral sand beach is settled and yes, it is the Anakena beach.

Image by Judah Morford via Flickr

Image by chococliff via Flickr

Punta Del Este, Uruguay

Located in southern Uruguay, Punta Del Este is a popular tourist destination that has been visited by many tourists each year.

Image by Zhu via Flickr

Image by diego villegas via Flickr

Renaca, Chile

In the city of Vina del Mar in Chile, there is a beautiful beach called Renaca. No more words needed, just look at the photos below.

Image by luis sandoval via Flickr

Image by Rafael Alvez via Flickr

Image by Gord McKenna via Flickr

Baia Do Sancho, Brazil

This beach is located in the archipelago called Fernando de Noronha. An amazing nature can be found surrounding this beach. Baia do Sancho is a real paradise.

Image by Mathieu Bertrand Struck via Flickr

Image by Almir de Freitas via Flickr

Tayrona, Colombia

Tayrona is a National Park in Columbia. It is located in the northern part of the country at the coast of the Caribbean Sea. Try not to get caught by the Pirates of the Caribbeans…. Just kidding you can only get caught by the restful magic.

Image by Jelen_Photos via Flickr

Image by Chris Ford via Flickr

2015’s Best Festivals in New Orleans

Festivals. We take months planning them, marking them with little hearts and stars in our calendars, mapping the routes out on our smartphones, and buying new outfits to flaunt. They give us pre-roller coaster jitters and make us forget about our at-home worries. Whether you’re looking for a summer vacation or a week to let loose, New Orleans offers up some of the top festivals in the U.S. for 2015. Mark your calendar and get ready to take a trip worth remembering.

New Orleans Jazz and Heritage Festival

Even if you don’t fancy jazz music, this festival has something for you. Featuring many different generas like hip-hop, rock, indie, and funk, this two-weekend, seven-day music festival is a tantalizing experience just within your reach. Get the most out of your festival trip by snagging a nearby New Orleans hotel. During the weekends of April 24-26 and April 30-May 3, you can listen to performers like Lady Gaga, Elton John, Jimmy Buffet, and some of the most famous names in jazz music like Trombone Shorty at the Fair Grounds for around $58 in advance, and $70 at the gate.

Image by Jonathan E. Shaw via Flickr
Although music is star at this festival, the food and arts and crafts aren’t to be forgotten. Watch the Mardi Gras Indians, or browse the contemporary, local pottery. The New Orleans Jazz and Heritage Festival is at the top of this list, and should be at the top of yours.

Voodoo Music & Arts Experience

This weekend-long festival that began in 1999 has become a cult-like tradition to the people of New Orleans and tourists alike. Although the date is still to be announced, the festival will take place in City Park. In the morning, smaller bands and artists play and the day crescendos to bigger music talents. During the weekend, the city also homes clothing, jewelry, and art made my local shops and artists.
Keep up-to-date on the festival and stay tuned to find out the ticket-costs and who might be headlining this year.

Image by ** Parapluie ** via Flickr

Southern Decadence

Lovingly nicknamed the, “Gay Mardis Gras,” this Labor Day Weekend event can be attended for free! This celebration of LGBT culture showcases elaborate costumes, DJs and music, contests, and drag shows. Marchers start at the Golden Lantern Bar and strut their stuff through the French Quarter. Stay tuned for special weekend themes, with past themes like “Jazz and Jezebels,” “Leather and Feathers,” and “Decadence Does Disco.”

Image by EgOiStE via Flickr

New Orleans Film Fest

Are you an unabashed movie buff? October 15-22, this citywide festival put on by the New Orleans Film Society lets filmmakers, both new and old, showcase their newest works. Thousands of producers, writers, and actors attend this festival and are shown in New Orlean’s greatest theaters, like the theater at the Canal Place.

Image via NewOrleansFilmFestival.org / facebook
The festival is a nonprofit that also provides speakers, mentorships, and workshops among film showings which are open to anyone. Whether you’re a film-lover or filmmaker, the New Orleans Film Fest has plenty for you to take-in.
In 2015, festivals are commonplace throughout the U.S. However, New Orleans has always hosted some of the greatest. Whether you’re a film-buff, a costume-curator, a music-lover, or an arts and crafts queen or king, New Orleans has something for you.